Medicare Hot Cold Pack
Application: COLD
Store in the freezer so that the pack is ready to use in case of injury.
Approximately 1 hour is required to freeze gel.
IDEAL TO USE FOR:
Reducing swelling
Toothache
Temporary relief of headache
Reducing fevers
CAUTION:
Whether used HOT or COLD, it is advisable to check that the
temperature is not too extreme against the skin. It is recommended that the gel pack is wrapped in
 cloth before applying to skin.
 
Application: HOT
MICROWAVE: Place gel pack into microwave for approximately 30 second (if the gel
pack is at room temperature) or 1 minute(if the gel pack is frozen) on high power.
After this time, check that the correct temperature has been reached. If not, further exposure should be in 10 seconds bursts.
 
Times are based on a 600W microwave: adjust heating times accordingly to suit the
power of your microwave.
 
HOT WATER: Bring water to boil, remove from the heat, and immerse the gel pack for
approximately 4-10 minutes. After 4 minutes, check every 1 minutes to see if the correct temperature has been reached. Ideal to use for temporary relief of muscle aches and pains, back pain.       
Sinusitis and menstrual cramps.
 
Contents: Trimethylene glycol, CMC, Water